Optimum 5-MTHF is the most biologically active form of the water-soluble B vitamin, folate. It is the preferred form of folate supplementation due to an array of conditions that can limit conversion or absorption of folic acid. Data indicate that supplementing with 5-MTHF increases plasma folate more effectively than folic acid. *
All Dr. Gowri Rocco Optimal Wellness & Longevity Formulas Meet or Exceed cGMP Quality Standards